It's time for a
What You Will Accomplish...
Understand what stress does to your brain and body
Discover your personal triggers and tamers
Learn practical tools to use stress as fuel
Do You Notice Yourself...
Having difficulty sleeping
Feeling tired and wired at the same time
Feeling irritable or impatient with people at work or home
I’d Like to Guide You On This Journey to
Master Your Stress
So... Are You Ready to Transform
Your Relationship with Stress?
What You Get:
"I’ve had the good fortune of watching Heidi speak to our advisors on several occasions and observed not only her performance, but also the attendees’ reactions. In a word she’s captivating. Whereas the message is important, her delivery style elevates the subject from important to critical. And, post-speech, she is usually surrounded by attendees who want more. You can’t miss with Heidi."
"Not only did the subject matter resonate with our clients, but also the practicality of your approaches to wellness and energy management left them feeling empowered to actually do something about areas in their personal and professional lives that could use some revamping! It was so pleased to see the majority of the room writing down their “aha” moments and actively engaging throughout."
Meet Your Instructor
Heidi Hanna, PhD
“I want you to do more than just watch and listen. I want you to make the courageous commitment to transform your stress and use it for good!”
Heidi Hanna is a best-selling author, an experienced speaker and an authority on brain-based health.
As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.