It's time for a
Stress Transformation

What You Will Accomplish...

 Understand what stress does to your brain and body

 Discover your personal triggers and tamers

 Learn practical tools to use stress as fuel


Is Your Relationship With Stress On The Rocks?

Do You Notice Yourself...

Having difficulty sleeping

Feeling tired and wired at the same time

Feeling irritable or impatient with people at work or home

I’d Like to Guide You On This Journey to
Master Your Stress

 It's important to know that your relationship with stress is not based on external circumstances but rather your belief that you have what you need to adjust and adapt in a healthy way. By far the most important element is investing time in fueling your own energy so that you have the capacity you need to deal with the demands in your life. Only then can you begin to reprogram your perspective to see that "stress" is simply a stimulus for change, and an opportunity for growth. Something to appreciate rather than run from… 

So... Are You Ready to Transform
Your Relationship with Stress?

What You Get:

  • Over 30 minutes of engaging stress-transforming training modules
  • Guided exercises and tools to recharge your brain and body
  • Bonus: Downloadable Triggers & Tamers training tool
Instant Access - Only $37!

"I’ve had the good fortune of watching Heidi speak to our advisors on several occasions and observed not only her performance, but also the attendees’ reactions. In a word she’s captivating. Whereas the message is important, her delivery style elevates the subject from important to critical. And, post-speech, she is usually surrounded by attendees who want more. You can’t miss with Heidi."

Craig Brimhall,
VP of Wealth Strategies, Ameriprise Financial

"Not only did the subject matter resonate with our clients, but also the practicality of your approaches to wellness and energy management left them feeling empowered to actually do something about areas in their personal and professional lives that could use some revamping! It was so pleased to see the majority of the room writing down their “aha” moments and actively engaging throughout."

MaryAnn McIntyre,
Marketing Coordinator, California Republic Bank

Meet Your Instructor
, PhD

“I want you to do more than just watch and listen. I want you to make the courageous commitment to transform your stress and use it for good!”

Heidi Hanna is a best-selling author, an experienced speaker and an authority on brain-based health.

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.

Heidi Has Worked With...


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